Morning Rituals to Get Healthy and Glowing Skin

Just 2 more minutes! That's what our mind needs every day to wake up despite the alarm ringing on a loop. Along with that, probably a cup of black coffee to prepare our body for the long day ahead. Despite resting for 7-8 hours, if every organ requires a morning check, why ignore your skin?

Even though there's no visible problem, simply splashing water or rubbing a cleanser is not sufficient. You need a proper morning skincare ritual to ensure you have healthy and youthful skin. Besides, being consistent and committed to a  morning skincare routine will keep all the common dermatological concerns like acne, pigmentation, wrinkles, and dark circles at bay!

But isn't a nighttime skincare routine enough? Let's find out.

While you sleep, the night regime helps your skin cleanse after a long day. It repairs your skin, stimulates cellular turnover, and releases toxins. Conversely, following a  daily skincare routinein the morning gives your skin a refreshing start to the day. It protects it from U.V. rays, extreme moisture, cold, sweat, pollution, and anything that comes your way during the packed day.

Let's put it this way: if a cheesy burger is a big no for breakfast, heading out to work without following a  morning routine for glowing skin is also an absolute no. Your skin always needs extra care and pampering, whether AM or PM.

We know you will most likely skip a lengthy skincare routine. So, we have curated an easy and doable AM skincare routine that requires only 10-15 minutes of your daytime, let's begin?

Step 1: Recharge Overnight:The most underrated step for glowing skin is ensuring you have a restful sleep. Make sure to routinely complete a minimum of 7-8 hours of sleep. While you're sleeping, your skin gets time to heal and repair itself. This helps combat puffy eyes, dark circles, tiredness, sagging skin, fine lines, and more.

Step 2: Hydrate: Water is a magical potion for your skin. Your body is 70% water. Start your day by drinking a glass of water to kickstart hydration from the inside out. Proper hydration helps to flush out toxins, maintain skin elasticity, and give you that natural, healthy glow.

1. Step 3: Cleansing: As you wake up, your face needs a refreshing boost, which a suitable cleanser can provide. Cleansing helps in removing all the dirt, oil, and impurities that can accumulate overnight and gives your skin a healthy glow. 
2. Begin your day with a clean, gentle, and the  best face wash for glowing skin, such as Conscious Chemist's Berry Bright Soothing and Calming Face Cleanser. It is enriched with Niacinamide, Berry Complex, and CICA extract. The goodness of antioxidants in the cleanser helps improve the skin's complexion.

Step 4: Workout:Incorporating exercise into the morning routine is a fantastic way to enhance your skin's health and appearance. You could opt for yoga, strength training, cardio, or simple morning yoga. Any form of exercise helps improve blood circulation. The sweat releases further toxins from the body, giving you a glow! Additionally, you can also consider doing face yoga. Face yoga targets specific areas on the face to reduce tension and improve facial muscle tone.

P.S.: Be sure to cleanse your face again with an oil-based or foam-based face wash after your workout.

Step 5: Serums: Applying a performance serum can enhance your daily skincare routine and deliver the results you expect. Serums are packed with concentrated ingredients that target specific skin concerns, such as hydration, brightening, pigmentation, or anti-aging. 

You can use Conscious Chemist's Vivid C Range's Vitamin C Skin Booster Serum. It has Vitamin C, Ferulic Acid, Hyaluronic Acid, and Carrot Extract. It protects the skin against discoloration, offers hydration, and enhances the overall complexion.

Step 6: Moisturize: Your morning rituals are incomplete without a moisturizer. Once your serum is absorbed, gently massage a moisturizer in a circular motion. Moisturizer helps seal the goodness of the serum. It also hydrates and soothes your skin and keeps it supple throughout the day. 

Check out our Snail Magic: Barrier Repair Cream. It is crafted using 97% Pure Korean Snail Mucin, Lumiskin, Trehalose, and Hyaluronic Acid. This cream boosts collagen production, prevents pigmentation, and offers deep hydration.

Step 7: Sun Protection: Your glowing skincare routine is only complete by applying a premium SPF. Sunscreen is essential to protect your skin from sun exposure and other environmental stressors. 

Use Conscious Chemist's Sun Drink: A Hybrid-Gel, Non-Greasy, SPF 50 PA++++. It is packed with the potency of Ceramides, Olive Squalane, SPF 50, and Milk Thistle Extract and is suitable for all skin types. For a body sunscreen, you can use our Body Guard SPF lotion. It is non-greasy and does not leave a white cast.

Step 8: Wholesome Breakfast: To glow internally, make it the best skincare routine with a healthy and nourishing meal. Fuel your body with nutrient-rich foods such as fruits, veggies, fresh juices, whole grains, and protein.

Takeaway!

Instead of viewing it as a chore, treat your morning skincare routine as a self-care ritual. The above rituals not only enhance your skin’s health but also make you ready and rejuvenated for the day!