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Skincare Tips for Health Skin

 

 

Hot and humid weather is here. With climate change, summers can take their toll on your skin if you don't take good care of yourself. Staying hydrated in the summer is essential for a healthy complexion and smooth skin, as water makes up around 70% of our body weight.

Our skin needs water to breathe and stay hydrated. Dry, uneven skin can cause many problems and those harsh UV rays that are almost impossible to avoid. Since it's not easy to have the perfect beauty routine, here are some tips to stay hydrated this summer.

 

  1. Drink lots of water

Although it sounds old school, water does have a way of keeping skin hydrated. Maintains skin elasticity in case of excessive water loss through heat and sweat.

 

  1. Lather on sunscreen

Harsh UV rays and sunlight can cause blemishes, melasma, and uneven skin tone. A perfect way to protect your skin from the sun is to use sunscreen every day. Protecting skin from triggers is the best way to healthy skin. Therefore, you don't have to worry about investing in lots of makeup to cover up problems that appear over time.

 

  1. Moisturize for hydrated skin

Suppose it's essential to give your skin the moisture it desperately needs from within. In that case, it's necessary to provide it with the nourishment it desperately needs from the outside. Moisturizer cream is the best way to do this. They ensure that water remains trapped in the skin so that the skin stays moisturized for longer.

  

  1. Have a skincare routine

Proper cleansing and exfoliation are just as important as anything else you want to do to achieve a healthy glow. The cleanser and scrub remove all dirt and impurities from the skin. This can help increase cell turnover, which causes new cells to appear on the surface. This can result in healthier, brighter, and smoother-looking skin.

 

  1. Use facial mist for hydrated skin

Using facial mists is a quick fix for uneven, dry skin. In summer, a face mist can do wonders for your skin. It helps to nourish and hydrate thirsty skin throughout the day. Rose water is the best example of a facial mist. Just slip one in your pocket and squirt on whenever you feel your skin getting dry. The face mist can also be used as a face toner with a cotton ball that will help reduce the number of pores and oil on the skin.

 

  1. Night/Day Cream depending on skin type

A moisturizer is your best friend when you have dry skin. Choose one that contains ceramides, which can moisturize and seal. Look for a daytime moisturizer with a high SPF to protect your skin from the sun's harmful UV rays and pollution and fight free radicals.

Active ingredients such as niacinamide and phytosphingosine, lanolin, glycerin, hyaluronic acid, and, if possible, vitamin C should be included in a good moisturizer. Glycerin is gentler on the skin than lanolin, which reduces the risk of allergic reactions in people with sensitive skin.

Always use a moisturizer that is appropriate for your skin type. Lighter, gel-based moisturizers work best in summer. The oily areas of combination skin need a mild, water-based moisturizer. For the driest areas of the face and neck, choose a cream. A cream-based moisturizer with enhanced moisturizing properties is a good option if you have dry skin. Sensitive skin needs a hypoallergenic moisturizer to prevent breakouts caused by irritants. Oily skin needs non-comedogenic, oil-free moisturizers that won't clog pores. Look for an overnight moisturizer containing retinol (vitamin A). Your skin needs to repair its cells while you sleep. These are sometimes based on a recipe.

 

  1. Make-up for Dry Skin in summer

Your makeup will hold better when your skin is well hydrated.

 

Before applying makeup:

 

  • Apply a light moisturizer
  • Avoid wearing foundation whenever possible so your skin can breathe and doesn't clog your pores
  • Apply foundation first to make it easier to apply foundation or other cosmetics.

They are available in different types of leather. You can use a gel-based moisturizer that won't dry out your skin while you apply the rest of your makeup.

To give your skin a more even complexion, use a BB cream instead of foundation. Choose one that is colorless and transparent. Conceal dark spots, dark circles, and other imperfections with a concealer. To set makeup and prevent shine, use loose powder as a finishing touch. Powder compacts give you a pasty look, so avoid them.

 

  1. Home remedies to keep skin hydrated this summer

Mix two tablespoons of olive oil with half a cup of sugar to make a scrub. You can also use essential oil to give it a scent. Rub all over the body and rinse to keep skin hydrated. Apply the moisturizer cream to slightly damp skin as soon as possible.

Before bed, apply coconut oil instead of moisturizer. It should be applied to the dry areas of your body. You can also add a few tablespoons of extra-natural oils like argan, jojoba, or avocado oil. If your skin is dry and itchy, apply some cool milk. It contains lactic acid, which is an excellent moisturizing and exfoliating cream. Milk can also help you get rid of your tan and restore your natural skin color. If you don't like the sticky feel of the oil, apply aloe Vera gel to dry skin to soothe it, and be careful not to dry it out further. It can also help treat irritated skin.

 

Conclusion

A summer skincare routine helps protect, nourish, and hydrate your skin. You can try skin care products in summer and change your diet and lifestyle to get glowing skin. A facial cleanser appropriate for your skin type, sunscreen, moisturizers, serums, and creams helps maintain healthy skin. You can also eat fruits and vegetables rich in essential nutrients, vitamins, and antioxidants and get enough exercise to have glowing skin in the summer. Home remedies are also a good option in this climate to cool the skin.

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